Inner child healing
Inner child work is made even more potent when it's combined with energy healing.
Inner child work is widely recognised for its effectiveness in helping people heal from trauma, dysfunctional patters and self-harming behaviours.
One of its pioneers was Carl Jung, and inner child work became popular in the field of psychology in the 1970s.
“In every adult there lurks a child - an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention and education. That is the part of the personality which wants to develop and become whole.” ― Carl Gustav Jung
This video outlines a template for inner child healing where you can:
Reconnect
Remember
Re-programme or re-calibrate
Replace (the negativity or pain with positivity and joy).