Being an empath

If you're an empath, you're someone who is highly sensitive.

You're highly attuned to the energies around you - be they other people, animals, plants, or the collective energy of our earth/the planet.

This video covers:

• Emotional empaths

• Physical empaths

• Intuitive empaths

• Animal empaths

• Plant empaths

• Earth empaths.

As an empath, how do you ensure that you are harnessing your gift as a superpower - rather than letting it create stress for you, and for your energy? The video covers some ideas and strategies.